Why I am focussing on the journey instead“Thank yourself for joining the practice, not for how intense you practised, or that you mastered every posture, but simply that you…Jan 27, 2021Jan 27, 2021
What does it mean to be successful?Growing, we were often told that we could do it all. And in a world where the internet has expanded our horizons, the sky felt like the…Jan 5, 2021Jan 5, 2021
What does freedom mean to you?So many utopian moments presenting itself — those that I get envious of when others post them on Instagram — but here I am missing it.Dec 7, 2020Dec 7, 2020
I once called it bravery, but I was actually petrifiedWill I spend a lifetime running to prove myself — petrified of the world — or will I risk to be brave and allow people near?Sep 22, 2020Sep 22, 2020
What if romantic relationships were there to teach you something?{erhaps the unhappiness in relationships today is not a reflection of horrible partners, but instead an inability to achieve growth?Sep 7, 2020Sep 7, 2020
Why I don’t think I should debate you any longer.Oprah Winfrey often famously remarked in her popular talkshow that everyone, no matter who they are, wants to know that: “do you hear me…Aug 3, 2020Aug 3, 2020
The way we were taught to fight is wrong.In politics, we’re taught that the easiest pathway to victory is by defining your opponent as the ultimate evil.Jul 27, 2020Jul 27, 2020
Everyone told me lockdown is an opportunity to find true happiness — but I think they were all…Somehow, somewhere the message I was receiving that if I was miserable amidst this global pandemic, I was doing it wrong.Jul 19, 2020Jul 19, 2020
How hot chocolate is keeping me sane during Covid-19Being content is not an excuse to sit idly in misery.Jun 29, 2020Jun 29, 2020
You are not your emotions.The past is behind you, the future is wholly uncertain, and the only moment you can truly experience joy is right here, right now.Jun 21, 2020Jun 21, 2020
